{"product_id":"workout-resistance-bands-5-level-set","title":"Workout Resistance Bands – 4-Level Set","description":"\u003cstyle\u003e\n.forge-product {\n    max-width: 850px;\n    margin: auto;\n    font-family: Arial, Helvetica, sans-serif;\n    color: #1f2937;\n}\n\n.forge-banner {\n    background: linear-gradient(135deg,#dbeafe,#eff6ff);\n    border: 1px solid #bfdbfe;\n    border-radius: 12px;\n    padding: 25px;\n    margin-bottom: 20px;\n}\n\n.forge-banner h2{\n    margin:0;\n    color:#1e3a8a;\n    font-size:30px;\n}\n\n.forge-banner p{\n    margin-top:15px;\n    line-height:1.7;\n    font-size:16px;\n}\n\n.forge-accordion{\n    border:1px solid #bfdbfe;\n    border-radius:10px;\n    margin-bottom:15px;\n    overflow:hidden;\n    background:#ffffff;\n}\n\n.forge-accordion summary{\n    list-style:none;\n    cursor:pointer;\n    padding:18px 20px;\n    font-weight:700;\n    font-size:18px;\n    color:#1e3a8a;\n    background:#eff6ff;\n    transition:.3s;\n}\n\n.forge-accordion summary:hover{\n    background:#dbeafe;\n}\n\n.forge-accordion summary::-webkit-details-marker{\n    display:none;\n}\n\n.forge-accordion summary::after{\n    content:\"+\";\n    float:right;\n    font-size:24px;\n    transition:.3s;\n}\n\n.forge-accordion[open] summary::after{\n    content:\"−\";\n}\n\n.forge-content{\n    padding:20px;\n    background:#fff;\n}\n\n.forge-content ul{\n    padding-left:20px;\n    margin:0;\n}\n\n.forge-content li{\n    margin-bottom:14px;\n    line-height:1.7;\n}\n\n.forge-cta{\n    margin-top:25px;\n    background:#dbeafe;\n    border-left:5px solid #2563eb;\n    padding:20px;\n    border-radius:10px;\n    font-size:17px;\n    font-weight:600;\n}\n\u003c\/style\u003e\n\u003cdiv class=\"forge-product\"\u003e\n\u003cdiv class=\"forge-banner\"\u003e\n\u003ch2\u003e💪 Train Smarter. Push Harder. Go Further.\u003c\/h2\u003e\n\u003cp\u003eWhether you're just starting your fitness journey or pushing your limits as an elite athlete, our \u003cstrong\u003e4\u003c\/strong\u003e\u003cstrong\u003e-Level Resistance Band Set\u003c\/strong\u003e has everything you need to build strength, improve flexibility, and crush your goals anywhere, anytime.\u003c\/p\u003e\n\u003cp\u003eEach band is colour-coded for quick identification so you can grab the right resistance and get straight to work.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails class=\"forge-accordion\"\u003e\n\u003csummary\u003eResistance Levels\u003c\/summary\u003e\n\u003cdiv class=\"forge-content\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e🟡 Yellow – Light (5–15 lbs)\u003c\/strong\u003e\u003cbr\u003ePerfect for beginners, warm-ups, rehabilitation exercises and mobility work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e🔴 Red – Medium (15–35 lbs)\u003c\/strong\u003e\u003cbr\u003eIdeal for toning, stretching and building foundational strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e⚫ Black – Heavy (25–65 lbs)\u003c\/strong\u003e\u003cbr\u003eExcellent for intermediate workouts, pull-up assistance and muscle building.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e🔵 Blue – Extra Heavy (35–85 lbs)\u003c\/strong\u003e\u003cbr\u003eDesigned for advanced athletes looking to increase power and endurance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"forge-accordion\"\u003e\n\u003csummary\u003e❤️ Why You'll Love Them\u003c\/summary\u003e\n\u003cdiv class=\"forge-content\"\u003e\n\u003cul\u003e\n\u003cli\u003e✅ Perfect for pull-ups, squats, deadlifts, stretching, mobility and full-body workouts.\u003c\/li\u003e\n\u003cli\u003e✅ Premium natural latex construction for outstanding durability and long-lasting performance.\u003c\/li\u003e\n\u003cli\u003e✅ Lightweight and portable train at home, outdoors, in the gym or while travelling.\u003c\/li\u003e\n\u003cli\u003e✅ Suitable for beginners, intermediate users and professional athletes.\u003c\/li\u003e\n\u003cli\u003e✅ Save space while replacing multiple pieces of bulky gym equipment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdiv class=\"forge-cta\"\u003e🔥 Stop letting equipment hold you back. Upgrade your workouts with the 4\u003cstrong\u003e-Level Resistance Band Set\u003c\/strong\u003e and feel the difference in every rep.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Store 2","offers":[{"title":"Default Title","offer_id":43002919551070,"sku":null,"price":585.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/8355\/1326\/files\/Screenshot2026-07-14144600.png?v=1784033286","url":"https:\/\/forge-gear.co.za\/products\/workout-resistance-bands-5-level-set","provider":"FORGE GEAR","version":"1.0","type":"link"}